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health Archives - David Werdiger

Dieting and Judaism: not a slimming mix

By | Articles, Times of Israel | No Comments

Starting off a new healthier lifestyle is always more difficult than making the resolution to do so. In this article for The Times of Israel, David talks about the Jewish-specific challenges of dieting – the social aspects of eating at Shabbat and Jewish Holidays, the mixed messages we get from Jewish parents, and how difficult it is to give up foods that you love and are bad for you.

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