Power of Pause - Group Coaching Pilot
About This Program
You’ve built a life of consequence. But somewhere along the way, technology and the tyranny of the urgent began making decisions that should be yours. This is an invitation to reclaim that ground through a disciplined, structured practice of intentional pause. This is an experiment for those who lead, and who want to lead on their own terms.
The pilot cohort is deliberately intimate with six to eight participants over eight weeks, guided by a cadence designed to produce lasting change:
- Two brief facilitated calls per week (30 minutes each)
- One structured Switch-Off Block built into your week
- Short written reflections to track your progress, anonymised for broader research and case study development
- A curated peer group selected for depth of experience and seriousness of intent
What You’ll Leave With
By the end of eight weeks, each participant will have completed at least six structured disconnection experiments, and will understand precisely what those experiments revealed about their relationship with time, attention, and agency. You’ll have redesigned at least one meaningful boundary around technology that you can sustain beyond the program, and you’ll walk away with a clear, articulated personal philosophy of pause: one that reflects who you are and how you actually want to live.
Next Steps
Is this for you? Please take two minutes to complete the intake form below, which will help us assess if you’re a fit, and to allocate you to a group in your time zone.
If you have any questions, please use the “anything else” section below.
